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Against Domestic Violence
How
Can I Help?
What can I do
if...?
Links
|
What
do I do if ....?
...I
am being attacked by a rapist?
...I
am a victim of family violence?
...I
am involved in elder abuse?
...I
am involved in an unhealthy relationship?
...I
am thinking about leaving?
I
am being attacked by a rapist?
-
Go with your instincts in deciding whether
or not to defend yourself.
-
Keep in mind that the #1 object is to
escape with your life. - If you believe your life is in danger, don't
resist!
-
Remember, every situation is different...NEVER
feel guilty about what you did...or did not do.
-
Immediately tell the first person you see,
and point out the rapist, if possible
-
Report the crime to law enforcement.
If you are raped, seek medical attention
immediately! Medical care is very important because of possible physical
injury, pregnancy, or venereal disease.
-
Do not take a bath, change clothes, douche,
go to the bathroom, or comb your hair.
-
Take a change of clothes to the hospital with
you if possible. Your clothes will be kept as evidence if you decide
to prosecute.
-
State moneys are available to assist in medical
expenses in some cases. Inquire at REACH. Applications
are available.
- Get continued help and support
from:
-
A rape crisis center
-
The police department
-
A women's counseling center
-
A victim/witness program
-
A mental health or community center
-
A social service agency
-
A campus or school counselor
-
A religious leader
I
am a victim of family violence?
-
Help those who have problems with violence
to:
-
Recognize their tendency toward violence
-
Realize that violence is a crime --not an
acceptable way to solve problems
-
Seek help to find better ways to share feelings,
resolve conflicts and express anger
I
am involved in elder abuse?
-
Talk out problems if you're experiencing conflict
with family members or elderly relatives.
-
Plan free time to do something you enjoy each
day.
-
Seek help from friends and family members
when you need it.
-
Join a support group for care providers.
Many communities have them.
-
Consider using an adult day care center, hiring
a home health aide or taking caregiver training classes.
I
am involved in an unhealthy relationship?
- Believe in yourself.
- Get help
- Get out
I
am thinking about leaving?
If you are thinking about leaving, keep
the following where you partner cannot find them.
-
$50.00 or more in cash
-
A small bag with extra clothes for you and
your children
-
Any important papers such as:
- bank account numbers
- checkbook
- social security numbers
- insurance policies
- marriage license
- birth certificates
- important phone numbers
-
Needed medications
-
Extra keys for the house and car
-
Sentimental valuables and pictures of you,
your children, and the abuser
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